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Growing Gently Psychology Blue Mountains: Infant Sleep And Perinatal Mental Health Support
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Growing Gently Psychology Blue Mountains: Infant Sleep And Perinatal Mental Health Support

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All Blue Mountains
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growing gently psychology blue mountains

Infant Sleep And Perinatal Mental Health Support At Growing Gently Psychology

Rebecca Cefai is a local mother, psychologist and Neuroprotective Developmental Care (NDC) practitioner with the Possums Clinic, hence has studied infant attachment and perinatal mental health. She is an advocate of responsive parenting and is trained in the NDC approach to infant and toddler sleep, which is an alternative to sleep training.

The approach works with a child’s biological sleep rhythms and finds ways to make daytimes more enjoyable for families and night times more manageable. Further, it protects attachment and an infant’s mental health through encouraging and supporting responsive parenting.

Rebecca has also completed training in Compassion Focused Therapy, mindfulness and play therapy and combines these approaches to ensure parents are holistically supported and well-equipped to deal with the challenges of early parenting.

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Rebecca offers short-term support options for parents with babies and young children: Individual support packages, shared (group) appointments, pre-recorded webinars, and a monthly village meet up held every fourth Tuesday of the month at 10am at Mt Riverview Hall.

Contact Rebecca At Growing Gently Psychology To Learn More

See the Growing Gently Psychology website for more details or learn more about our approach by following us on Instagram and Facebook.

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    0450012252
    rebecca@growinggentlypsychology.com.au
    www.growinggentlypsychology.com.au

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